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Elderly Nutrition

Elderly Nutrition
  • Specialized Dietary Plans: Dt. Shelley specializes in creating specialized dietary plans tailored to the unique nutritional needs and challenges faced by elderly individuals. She recognizes that aging can bring about changes in metabolism, appetite, and nutrient absorption, and therefore, she designs dietary recommendations that prioritize nutrient density, adequate protein intake, and hydration to support overall health and vitality in older adults.

  • Nutritional Support for Age-Related Conditions: Drawing on her expertise in clinical nutrition, Dt. Shelley provides targeted nutritional support for age-related conditions commonly seen in the elderly population, such as osteoporosis, sarcopenia, and cognitive decline. She incorporates foods rich in calcium, vitamin D, and protein to promote bone health and muscle strength, while also emphasizing the importance of antioxidants and omega-3 fatty acids for cognitive function and brain health.

  • Promotion of Independence and Quality of Life: In addition to addressing specific nutritional needs, Dt. Shelley focuses on promoting independence and quality of life in elderly individuals through nutrition. She offers practical guidance on meal planning, grocery shopping, and food preparation to help seniors maintain autonomy in their dietary choices and activities of daily living. By empowering older adults with the knowledge and resources they need to make healthy food choices, Dt. Shelley enhances their overall well-being and supports their continued independence as they age.